The exact dosing instructions for nitric oxide supplement is not known. However, most supplements contain an average dose of grams of L-arginine and L-citrulline. We suggest you follow a process known as tolerance mapping to understand just how much nitric acid is required for your body. The process is simple. All you have to do is start with a small dose in Week 1. During the first week, make sure you note down the benefits and side effects that you are feeling. Once your body has adjusted to the lowest dose possible, you can then increase the dosing until you start feeling beneficial effects. Gradually, your body starts adjusting to the supplement and you will hit your optimal dose. However, the temporary recommendations for the supplement that you can take 2000mg-6000mg per day for optimum effects. Please note that overdosing is possible as dose variations can happen due to physiological differences. In case you notice diarrhea, vomiting, weakness, and nausea, stop the supplement immediately and consult your personal physician. Please note that liquids are absorbed much faster than solids and dosages for liquids will be lower than that of solid preparations.
We must also state and cannot over emphasize enough; if you have numerous or even countless cycles under your belt yet are losing half or even more than half your gains from each one you are not ready for an advance cycle. The reason is simple; youre obviously doing something wrong. Absolutely, when a cycle has ended and some time has passed some of the progress will be lost. Without the high influx of hormones in your system you will not be able to maintain what you have achieved at a 100% level. Even so, you should be able to maintain a great deal of it, especially when referring to bulking. Cutting can be a little different as once a diet is over, anabolic steroid use or not you will not hold peaked conditioning but this doesnt mean you have to turn into a fat pig. The point; you should be able to hold onto progress to a large degree and if you cant you need to revisit more moderate cycles and most importantly revisit your nutritional and training plans.